Mental Health Workshop

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Mental Health Workshop

 Mental health Workshop provide a learning environment to anyone who is interested in managing their own mental health. Participants receive assignments in the class, they can learn skills and discussion about their issues in a group setting. These skills are very useful to everyday life. 

Learning Topics

  • Depression and mood disorder

  • Anxiety and thought disturbance

  • PTSD and Trauma

  • Loss and Grief

  • Anger management

  • Eating disorder

  • Suicide prevention

  • Toxic relationship and abuse

  • Sexual trauma

  • abandonment and emotional distortions. 

  • family relationship 

  • Addiction and substance abuse

The cost is $50 per class. Details and the class schedule will be released monthly. if you are interested, email us by clicking below.

Schedule via Email or phone call. It's easy, fast and secure.