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Mental Health Workshop

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 Mental health Workshop provide a learning environment to anyone who is interested in managing their own mental health. Participants receive assignments in the class, they can learn skills and discussion about their issues in a group setting. These skills are very useful to everyday life. 

Learning Topics

  • Depression and mood disorder

  • Anxiety and thought disturbance

  • PTSD and Trauma

  • Loss and Grief

  • Anger management

  • Eating disorder

  • Suicide prevention

  • Toxic relationship and abuse

  • Sexual trauma

  • abandonment and emotional distortions. 

  • family relationship 

  • Addiction and substance abuse

The cost is $50 per class. Details and the class schedule will be released monthly. if you are interested, contact us by clicking below.

Schedule an appointment today!

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